Watch the song from Vidya Balan’s upcoming film Kahaani.

Watch Gubbare song from upcoming Bollywood film ‘Ek Main Aur Ekk Tu’ it features Imran Khan and Kareena Kapoor in the lead.

Recently Kareena shared her feeling about her relationship with Saif. The actress was talking to the producer of her upcoming film ‘Ek Main Aur Ekk Tu’ and then she answered a question asked by him about Saif. Their talk will be broadcast on February 4 on channels such as ETC, Zee TV, Zing, Zee Cafe etc.

Karan Johar asked Kareena – “How do you feel when you see Saif in an intimate scene with another hot actress? Say in ‘Race 2’, Saif has a bare-body scene with a Deepika in bikini, what would be your first thought?”

Kareena replied: “I`d be like ‘Wow! How hot Saif looks. I know how he looks bare bodied!”

The actress added, “I am quite secure in my relationship with Saif and though I don`t want to say too much too soon, I am quite content!”

Well! Both Saif and Kareena are beautiful couple and they are content with their relationship because recently Saif said that she only look best with him on screen not with other Bollywood actors.

Watch the digital poster of Aamir Khan’s upcoming film Talaash directed by Reema Kagti, Produced by Ritesh Sidhwani, Aamir Khan and Farhan Akhtar.

Hrithik had an interview and he talked that how he achieved the best body with right food and right amount of exercise even had slipped disc problem. Excerpt of the interview.

Hrithik got himself clicked even when he was fat. When interviewer told him that “You are a brave man to even consider doing this.” Hrithik explained, “Everyone thinks I am genetically blessed with good looks and a good body. I want to show people the real picture. I want to share my story and tell people that they too can change their lives. Ten weeks ago, I was terribly unfit, and now I look like this (pointing to his fit and fab picture) This picture was clicked yesterday.”

When did you put on all that weight?
Two-and-a-half months ago. I started out from a very dark place. I was in deep depression because I was laid up in bed thanks to my back. I was eating all kinds of junk food – all the cupcakes and brownies that people were sending me to make me feel better. I was in a very bad state emotionally. With all the education I have about health and fitness, I didn’t see a way out in the short time I had to prepare for “Krrish 3″. Which is why I want to share this transformation tale with the world. I want to break the myth and tell people that we are all the same. We all can get in that state of rut, we all can get unhappy, but there is a way to bounce back. Being sexy is just a state of mind. My aim when I woke up that morning and took that “fat” picture of myself was to get so healthy that I would never be in pain again. I’ve lived through so many injuries and so much pain, that I can count on my fingers the days when I was pain free. I decided I needed to explore this possibility of the human body in a way that has not been done. My goal was to be pain free; the aesthetics is just a by-product of me wanting to be healthy.

Who is responsible for your transformation and how did you find them?
It’s thanks to a couple called Kris Genthin and Maraica Johnson. Kris is a trainer and Maraica is a nutritionist. I searched on the internet, talked to friends, trainers, doctors, physiotherapists and told everyone that I needed help. There was a bodybuilding show being organised here by Sheru, and he got in touch with my managers and told me about this couple. Everybody gave the same feedback that they would be the right people. I thought I knew a lot about fitness, but what they brought to the table was incredible. What I have achieved in these 10 weeks was done in the easiest possible way. I haven’t starved myself, I haven’t been killing myself working out. In fact, I am eating more food than I ever have. It hurts me to see that people who want to get into shape or be fit, starve themselves and do all the wrong things. I want the truth to be out there and I want people to identify with me and learn from my experience.

Share the details. Now!
I do cardio for half-an-hour in the morning, and a one-hour workout during the day. I have a slipped disc so I don’t do heavy weights at all. I’ve lost ten-and-a-half kilos, and my waist has gone down from 36.5 cm to 29.5 cm, all in 10 weeks. It’s quite mind-boggling, as I eat eight meals a day! Basically, we eat the wrong foods in the wrong way. There are so many myths about food intake that need to be broken. I am eating more food now than ever, so this information needs to be out there. I feel like we are living in a matrix and we are being fed all unhealthy food through advertising, but there are tastier and healthier foods available here. I’ve been eating more organic food. I don’t miss desserts. I’ve never had a craving. I was smoking for two-and-a-half years and I’ve given that up too.

You make it sound so easy!
It’s not a sacrifice! In fact, all you have to do is take a little bit of time. You know, your body gives you feedback. The magic word is initiative. We all know we need to feel a certain way, but we don’t take that initiative. It’s not about being fit, it’s about being healthy. If you just take that first step, it can change your entire life. This entire journey has been so inspiring that I want to do something with it. I want to make it available to the common man. Whether that means investing in infrastructure, building transformation centres… I want to make something big out of this. The idea is that even through nutrition you can get healthy if you do half-an-hour of cardio. I can’t remember the last time I was so inspired. I feel like I can fly and I want everyone to know that they can fly too. I want to change the health and fitness scene in the country. It’s so easy to be in the best shape of your life, but we just don’t have access to the right information.

Isn’t eight meals a day too much? Your metabolism needs rest, no?
You need seven-and-a-half hours of rest, that’s it. And you get that when you are sleeping. The body is a machine, but an organic one. It’ not made of iron, it is growing and changing at the same time. If you eat every two hours, your body gets used to digesting food more quickly and burning calories, and your metabolism stays high. I wake up with a lot of energy now. Initially, I would think I’ll loll in bed for five more minutes, but now I wake up feeling refreshed. It’s like I am in ‘ready to attack’ mode, but I need to calm down now as it’s become a bit too much!

Please continue!
How many people complain about being unfit and unhealthy? They suffer, they starve. They have just one grape a day! I have seen my sister struggle with her weight all her life, and she too has lost two kilos in one week thanks to this method. She is allowed to eat all day. Your body is intelligent. So when you starve yourself, it thinks there is a famine and no more food is coming, so your metabolism slows down and starts saving fat for survival. So never starve if you want to lose weight. The most important thing to do is keep eating the right food every 2-3 hours and cut off the carbs in your meal. It keeps your metabolism high. I am concerned for my kids, my friends, and everybody who is soaking up all the myths around us. People look at me and think that I was born this way, that it’s easy for me because it’s genetic, but I want to tell them that it’s not genetic. If I can do this when I had a double slipped disc and was smoking three packets a day, then you can change too.

Here is the first look of Saif-Kareena starrer an upcoming Bollywood film Agent Vinod. Sriram Raghavan has directed the film and Saif himself has produced it under his banner Illuminati Films.

Trailer of Agent Vinod will be released along with Hrithik’s Agneepath on January 26.

Katrina Kaif has all the reason to be on cloud nine because the actress has not only got opportunity to work with Bollywood’s bigwigs but she has also bagged a role opposite southern legend Rajinikanth. She will be seen along with Rajinikanth in Kochadaiyaan, a film directed by his daughter, Soundarya.

A source from the sets of the film told Mumbai Mirror, “It’s true. We were very keen on Katrina. Two superstars together from the South and the North would create magic. We’ve been negotiating with her for some time. She is shooting for Yash Chopra, and has assured us of her dates in the next few months.”

Soundarya confirmed by saying, “Yes, we are indeed in talks with Katrina and we will let you know soon.”

In the meantime Katrina is shooting an untitled film along with Shah Rukh Khan and ‘Ek Tha Tiger’ with Salman Khan. The actress will try to take some time out from her busy schedule to shoot with Rajinikanth. The source said that most of the sequences of ‘Kochadaiyaan’ have been shot, only those portions are left where Katrina and Rajinikanth will be seen together, the film will be completed after getting their shot.

“In Kochadaiyaan, Rajinikanth plays a king, a devotee of Lord Shiva. His love story with Katrina, their songs, will be shot on an epic scale,” revealed a very reliable source.

A R Rahman has given music to the film. “Rahman is bringing 130 musicians from Germany to record the background score,” the source further disclosed.

According to a Katrina’s friend, the actress was looking for an opportunity to work with southern superstar Rajinikanth.

Sonam told reporters, “I have always been the lead in my multi-starrer films. Abhishek and I were the lead in ‘Dilli 6′, ‘Thank You’ was about me and Akshay, ‘Aisha’ was all me and even now ‘Players’ is about Abhishek and I. The onus is on me as a lead. But at the same time there are so many supporting people in the film who help you make it a better product.”

‘Players’ is the remake of the Hollywood action film ‘The Italian Job’. Talking about her character in the film, the young actress said, “My character Naina resembles what I am in my real life. She is rebellious but at the same time she is nice. Just out of college, she is a computer whiz-kid who agrees to be the part of a gold heist, where she has to hack the system to get valuable information, just because she is crazy for Abhishek in the film.”

Bipasha has given a sexy shot in two pieces in this film and it is the hot topic in B-town. Sonam’s wardrobe in the film has been designed by her younger sister Rhea Kapoor. Sonam said, “I feel Rhea has done a fabulous job in the film. Her garments have done wonders to my character. She has understood my character quite well and have designed clothes accordingly.”

Sonam is trying to get a perfect body for her next film, the actress added, “This year my audience will see me in a sexy body. I had to undergo a particular weight training for ‘Players’. I am also taking classes for power and vikram yoga because I want to have the best body.”